Do you know when the appropriate time of day to eat pancakes is? Trick question. ANY time of day- breakfast, lunch or dinner. We have these on repeat here in Arizona, trying to channel our inner fall spirit. We hope you love them as much as we do! They are fluffy, flavorful and so satisfying.
Single Serving Paleo Pumpkin Pancakes
A paleo pumpkin breakfast for one!
Equipment
- Small mixing bowl
- Medium skillet
Ingredients
- 1/3 cup Birch Benders Paleo Pancake & Waffle Mix
- 1/2 teaspoon pumpkin pie spice
- 1/2 teaspoon cinnamon
- 2 tablespoons pumpkin puree
- 1/2 teaspoon vanilla
- 3 egg whites
- 3 tablespoons almond milk
Instructions
- In a small bowl, whisk together Birch Benders Paleo Pancake & Waffle Mix, pumpkin pie spice and cinnamon until fully combined. Add in pumpkin puree, vanilla, egg whites and almond milk. Whisk until smooth.
- Heat a medium skillet to medium heat and spray pan with non-stick cooking spray. Once the skillet is hot, spoon ¼ of the batter onto the skillet and use your spoon to spread the batter so that everything is even.
- Cook the first side for about 3 minutes or until cooked enough to flip. Once flipped, cook the other side for 2-3 minutes or until cooked all the way through.
Notes
NUTRITION INFORMATION Yield: 1 Serving
Amount Per Serving: Calories: 200, Total Fat: 12g, Saturated Fat: 0g, Cholesterol: 96mg, Sodium: 406mg, Total Carbohydrates: 15g, Dietary Fiber: 7g, Total Sugars: 4g, Protein: 12g
What are you waiting for? You definitely have all of these ingredients in your pantry right now because we are half way through October. Let us know what you think of this recipe in the comments below!
XO,
Amanda and Christina
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3 Tablespoons of egg whites? Are we rounding that to 3 egg whites?
You are correct, Katie! That was a mistake on our part. The recipe should be updated now 🙂