Author Archives for A Healthy Hint

About A Healthy Hint

Two food lovers sharing their love of nutrition through ingredient focused recipes and healthy hints

Almond Coconut Granola

We are notorious oat consumers. We put oats in EVERYTHING, from cookies to protein shakes to yogurt, and anything else we feel could use some extra texture. This means we think beyond breakfast with our oat passion, and bring them into lunches, dinner, snacks, and general food add-ons. We could go on and on about the multi purposes uses of oats, how they can be used in almost anything, and served warm, cold or dry but since no one has time for that, we will hit you with the basics. Continue reading

Welcome!

Group FurtherWant to hear our secret? We are women obsessed. Label obsessed, ingredient obsessed, article consuming, internet scouring, food lovers trying to better ourselves through nutrition and what we put into our bodies. Have you ever found yourself trying to understand healthy eating and not sure where to begin? We sure did. A Healthy Hint was born when two food lovers decided to start at the source of a recipe: the ingredients. We cannot claim to fully know what we are talking about, but we want to share what we have learned and empower you all with basic understanding of ingredients, and share our love of nutrition through ingredient focused recipes and healthy hints. See what we did there? Continue reading

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