Kale and Mozzarella Chicken Burgers
kale, finely chopped
(we used baby kale)
mozzarella cheese, shredded
shallot, finely chopped
garlic cloves, minced
Preheat grill or grill pan to medium heat.
In a large bowl, combine ground chicken, kale, mozzarella, shallot and garlic. Add in basil, salt and pepper. Mix ingredients until fully combined.
Form mixture into four patties. Grill the burgers until fully cooked, about 5-7 minutes per side.
Yield: 4 Servings
Amount Per Serving:
Calories: 180, Total Fat:4.2g, Saturated Fat: 1.8g, Cholesterol: 75.8mg, Sodium: 726.9mg, Total Carbohydrates: 4.5g, Dietary Fiber: 1.3g, Total Sugars: 0.6g, Protein: 31.1g